Looks like I have been too busy the past week or so to blog. Sorry about that. I am still following my plan and hanging in there. I am back to nervous about how well I will do in Minneapolis. I realize that I am just at the level to accomplish my goal. Wish I was well within the limits for a reasonable expectation to run 4:30 but that's life.
On Wednesday I will do my very last really long run. Looks like after that I have one more real challenging workout and most of the time is simply maintaining my conditioning.
I ran one of Jeff's mile tests today. I am not really any faster than a few weeks ago - but I am fast enough. Just have to pray that all the stars align and sun shines on me, but not too much.
Judy
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It all began...
The adventures of a 60 year old woman as she returns to running
Judy and Jaye
It all began...
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Favorite running quote
The time to yourself during a walk or run can restore and strengthen you by helping you to communicate with yourself.
Jeff Galloway Training Journal
Jeff Galloway Training Journal
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About Me
- Judy Warner
- Just turned 60 this past January. Running marathons with my daughter, Jaye. I also practice aikido and work with Tom Crum.
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